Feature on 'Physical Preparation Podcast'

G’day guys,

I was recently fortunate enough to be invited to Mike Robertson’s Physical Preparation Podcast . This interview has driven some very interesting discussions over the past few months.

The full interview and summary can be found here;

Developing a bulletproof soccer player

To summarise, some of the major points from this discussion were;

  • Functional vs Structural adaptations

  • Degrees of freedom - Ashley Jones

  • My experiences with a variety of athletes

  • Transformational leadership to drive ‘buy in’

  • The use of BFR in a rehab setting

  • Preventing hamstring injuries in elite football

I am keen to hear your thoughts, so please feel free to reach out.

Alex

Alex Calder